Mindful Journey Of 10 Lessons

We warmly welcome you to join us on a virtual Journey of the 5 remaining mindfulness lessons over the course of next week (M-F, May 22nd-26th) starting at 5:40pm and lasting 20-25 minutes.  These 5 remaining lessons for “Moving Through Change, Loss and Disruption” were developed by Kaira Jewel Lingo in her book, We Were Made For These Times

Plan to be comfortable during these meditations, whether you are sitting, lying down, or in another comfortable position.  If you so choose, Kaira Jewel Lingo’s book, We Were Made For These Times can be purchased online and these meditations are available on the Plum Village app.

Week of May 22-26th:

May 22nd, Lesson 6:    Impermanence and The Five Remembrances    17:39

May 23rd, Lesson 7:    Calmly facing The Eight Worldly Winds     15:07

May 24th, Lesson 8:    Equanimity and letting go      15:23

May 25th, Lesson 9:    Nurturing the good     15:49

May 26th, Lesson 10:  We were made for these times   17:42

Cultivating Peace Vermont is inviting you to a scheduled Zoom meeting.

Topic: We Were Made For These Times

Join Zoom Meeting


Meeting ID: 829 3995 8893

Passcode: 584071

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