Walking as a Free Person, Come Enjoy Mindful Walking with us. Sunday October 10th, 3pm

“We know that what nourishes and sustains Thầy’s spirit the most, is to hear all the ways that his students, both lay and monastic, all over the world, are continuing to put his teachings into practice in their daily life and in society. “– The Monks and Nuns of Plum Village  Join us as weContinue reading “Walking as a Free Person, Come Enjoy Mindful Walking with us. Sunday October 10th, 3pm”

Guided Deep Relaxation, Jan 15th, 2021 5:30 PM- 6:30 PM EST.

Enjoy a guided total body deep relaxation on Friday, January 15th, 2021 from 5:30-6:30 pm EST. Get cozy, comfortable and tune in. Topic: Guided Deep Relaxation MeditationTime: Jan 15, 2021 05:30 PM Eastern Time (US and Canada) Join Zoom Meetinghttps://us02web.zoom.us/j/86485671891?pwd=amNUeXlNM1I3VUwwbjNNYVI4YTBYQT09 Meeting ID: 864 8567 1891Passcode: 947020

Let Go- Guided Deep Relaxation Session with Mary Mullaney 5:30-6:30pm EST, Friday October 23, 2020.

Email for the zoom link to enjoy a guided total body deep relaxation on Friday, October 23, 2020 from 5:30-6:30 pm EST. Get cozy, comfortable and tune in.