Dear friends, We are having some difficulty responding to emails from Verizon accounts. We do want to respond to your request to join this Day of Mindfulness. We will post the zoom link and information at the bottom of this post on March 13th. We apologize for any inconvenience.
Join Cultivating Peace Vermont Sunday March 14th for a Day of Mindfulness. Dharma Teacher, John Bell, will lead us on a journey of deep listening and exploration of pathways of healing our inner child.
Through meditation, songs, deep relaxation, and personal sharing, this retreat explores ways to love ourselves even more, listen well to our inner child, transform our inherited suffering, and touch our true nature.
To register scroll to the bottom of any page on the website and use the paypal checkout. Suggested donation/dana of $25. If you do not have paypal or prefer to donate by check, contact us and we will arrange an alternative donation option. If donation/dana is a hardship, please contact us to register. All are welcome regardless of ability to donate funds. All donations go to our dear dharma teacher John Bell. Once registered we will email you the Day of Mindfulness zoom link.
Aspirations for the day. To…
Touch our true home
Heal some inner child wounds
Learn or re-learn some helpful mindfulness practices on the theme
Enjoy being together in sangha
Deepen individual commitment for liberation
9:00 Welcomes and Sitting Meditation
9:25 Small groups to get to connect with a few others
9:45 Blue Sky Practice, to touch home, freedom and our true nature
10:30 Dharma Talk & Sharing
11:30 Lunch and optional walking meditation
12:15 Guided Deep Relaxation
12:45 Beginning Anew with My Beloved Inner Child
1:45 Dharma sharing groups
2:15 Open questions with John
2:45 Metta practice including inner child
3:00 Closing, sharing of the merit