July 8, 2023 ~ Finding Freedom

Day of Mindfulness We invite you to come live in the present moment with us on Saturday July 8th for a Day of Mindfulness. Our theme for the day is Finding Freedom, and we will explore mindfulness practices based in or inspired by the Plum Village tradition of Thich Nhat Hanh. Together we will practiceContinue reading “July 8, 2023 ~ Finding Freedom”